Exercises for Home Quarantine in COVID-19

Amidst the COVID-19 situation, on the one hand, where you continue to strengthen your immunity system, on the other, you must regularly perform some breathing exercises.

Now, why perform breathing exercises? Besides causing high fever and headaches and a range of other disorders, Coronavirus attacks the lungs and the respiratory system of the infected individual.

Gadgets for Covid-19 Management at Home

As the pandemic spreads and intensifies, COVID-19 patients continue to grow at an even faster rate. The steep rise in the number of COVID patients admitting to the hospital every day is proving a management and safety challenge for hospitals. Hence, the only way out to prevent the spread of the virus to home quarantine people and patients.

Covid-19 antibody test

What Is Rapid Antibody Test for COVID-19 & Why It Is Important?

The rapid outbreak of COVID-19 continues to affect our lives. But our doctors, healthcare experts, and healthcare governing bodies have not given up. They continue to innovate and evolve various techniques to combat the virus and to prevent its further outbreak.

One such technique, or test is the Rapid Antibody Test. It is considered to be one of the most effective weapons in battling out the virus.

myths of coronavirus or covid-19

What’s Right Or Wrong In A Covid-19 Infodemic ?

In simple terms, an infodemic arises when excessive amount of information makes the problem harder and difficult to find a solution. In a COVID 19 world, this has become a reality, the sources of information have expanded beyond traditional methods of newspaper, tv news to Twitter, WhatsApp. The amount of information circulated through these sources has increased and so has the reachability of information.

Relieve Your Pain & Postpone Your Surgery

Don’t be afraid, be aware and careful. Many of the elderly population, presently under tremendous agony due to long standing bone and joint pain.

  • Chronic problem like:
  • Back pain
  • Knee pain
  • Shoulder pain
  • Any bone and joint problems

My recommendation is to avoid any surgery unless it is absolutely necessary till we begin to see a downward trend in the number of Covid-19 cases.

Why Sports-Women are four times more prone to ACL injury?

The collective awareness regarding the importance of
sports has risen dramatically in India, and an increasing number of girls are
also playing some form of sport today. Football, soccer, tennis, badminton and
basketball are popular sports among girls in India.

But with increased participation in sports, doctors
find sports injuries among women to be rising,

Advantages of Minimally Invasive Spine Surgery

Patients with recurring pain, due to degenerative
disease, herniated disc, overgrowth of bone and spinal nerve compression, are
often considered for spinal surgery. And today, doctors are increasingly
suggesting that patients opt for minimally invasive spine surgery over
conventional back surgery.

Minimally invasive spine surgery or MISS offers many
benefits to patients requiring surgical intervention in their spinal cord.

joint replacement, orthopedic, knee replacement

Arthritis And Joint Replacement

Our knee and hip joint play a vital role in ensuring we move about with ease and do our day-to-day work with ease. With time however, chronic pain in the knee and hip joint flare up, often interfering with daily movement such as getting up, bending down, walking and climbing stairs among others.

Chronic pain in the knee and hip is caused by osteoarthritis,

Precautions after knee replacement surgery

5 Things to be taken care of after Knee Replacement Surgery

For patients suffering from chronic knee pain and a debilitating lifestyle, total knee replacement surgery is a viable option to go back to pain-free daily lives. It is however important to understand the procedure and the subsequent recovery period after the surgery. Patients are typically sent home post surgery within three days, unless they are required to stay longer.

The Power of Physiotherapy

Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues.

Physiotherapists help people affected by injuries, illness or disabilities through movements and exercises, manual therapy, education and advice.