Common Spine Problems and When to See a Doctor
Suffering from spine problems? You aren’t alone!
At some point, almost everyone experiences a twinge in the back after a long day at work or gets nagged by the persistent neck ache that doesn’t subside easily.
The spine provides structural support to the body. It is like a tower of stacked building blocks, cushioned by discs that work as shock absorbers. Besides, it has nerves that run through the canal, transmitting vital messages to the brain. Thus, we walk, stand up, sit, etc., because of the spine supporting our body.
Now, we hate to say this but the spine is also one of the most vulnerable body parts. It can suffer from multiple conditions based on various factors, including age, lifestyle, injury, etc. While some concerns are bearable, a few of them need medical intervention to avoid further damage.
Let’s look at some common ones and when you must see your doctor.
6 Common Spine Problems
As an experienced orthopedic hospital in Pune, we receive many patients complaining of spine problems. Some common include the following.
- Herniated Disc
A herniated disc refers to rupturing or slipping of the spinal disc. It presses on the nearby nerves, resulting in pain, numbness, or weakness. The problem usually occurs in an individual’s neck or lower back.
- Sciatica
Often, a herniated disc compresses the sciatic nerve.
The sciatic nerve is the largest nerve in the human body, starting from the lower back and running down the back of each leg. The nerve provides sensation and movement to the thigh, foot, and lower leg muscles.
Compression of the sciatic nerve causes pain that radiates from the lower neck down the leg. It is usually accompanied by tingling and numbness.
- Degenerative Disc Disease
Over time, spinal discs wear out, causing pain and reducing flexibility. Usually, aging individuals suffer from this condition.
- Scoliosis
Scoliosis features sideways curvature of the spine, leading to posture concerns. In severe cases, it can also result in breathing difficulties. Scoliosis is usually diagnosed in a person’s childhood or adolescence.
- Spinal Stenosis
When the spinal canal narrows, it exerts pressure on the nerves and causes pain and numbness. People suffering from spinal stenosis can also face challenges while walking. The condition is commonly observed in older adults.
- Spinal Osteoarthritis
Spinal wear and tear are common with age. It can lead to stiffness, and pain and restrict the person’s movement. Again, it is usually experienced by older people.
When to See a Doctor and Why?
Here’s when to consult a doctor.
- Pain that lasts more than a few weeks
- Pain radiating down the arms or legs, especially with weakness or numbness
- Loss of bladder or bowel control
- Difficulty walking or maintaining balance
- Severe pain after an injury
- Unexplained weight loss with back pain, indicating an underlying condition
Early intervention matters for obvious reasons. You don’t want to let your spinal condition worsen and lead to or morph into anything more challenging. Thus, you must consult a doctor and get your case diagnosed to identify a potentially bigger problem or rule out a particular possibility.
How to Maintain a Healthy Spine?
Maintaining a healthy spine can keep many other consequences at bay. Thus, while you must work towards keeping it strong. Here are some tips.
- Maintaining a good posture while sitting, standing, sleeping, etc.
- Regularly perform exercises like stretching, etc., under expert supervision
- Lifting things properly, avoiding bending the waist, and twisting the back
- Staying active and avoiding prolonged sitting
- Staying hydrated to be flexible and cushion the vertebrae
- Maintaining a healthy weight
- Managing stress
- Wearing proper footwear to support spinal alignment
- Keeping away from smoking and excessive alcohol consumption
- Visiting a chiropractor or physiotherapist for assistance
Need Spinal Help – Visit Spine Care Department at Ranka Hospital!
Visit Ranka Hospital. We are a trusted orthopedic hospital in Pune with over 24 years of experience treating spinal issues of varying types and severities for individuals across various age groups.
Here are some highlights of our spine care.
- Team of experienced spine surgeons
- Non-operative approach that includes nerve blocks, epidural injections, physiotherapy, ergonomics, and gauge
- Surgical intervention is recommended only when non-operative techniques don’t work
- Minimally Invasive Spine Surgery (MISS) – less painful and faster recovery
Our team of orthopedic specialists, personalized treatment, the latest diagnostic equipment, and expertise ensure effective spinal treatment.
So, don’t ignore or overlook your spinal needs. Be attentive to them and visit us to avoid potential complications. Call us at +91 – 20 – 24261530 for appointments.
