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Living with Chronic Joint Pain: Seek Help Now

Are you suffering from chronic joint pain and need help to alleviate it? Then, we can empathize with the excruciating pain you’ve been going through.

Chronic joint pain is a common condition that involves prolonged joint discomfort, pain, swelling, stiffness, and redness.

It is the result of various joint-related conditions like bursitis, gout, rheumatoid arthritis, osteoarthritis, lupus, tendinitis, and many others.

However, the good thing is you don’t have to live with it as often as many of them do. A few lifestyle changes and undergoing the right treatment can help improve the situation and consequently your lifestyle.

While seeking expert help is the best idea, here are some generic chronic joint pain treatments. Personalized consultation and treatment are a must for optimal results.

Lifestyle Changes

Chronic joint pain is genuinely painful. Hence, most people think of surgery to reduce the pain and improve the condition.

However, in most cases, surgery is the last option based on the condition’s severity and damage. Making lifestyle changes also can make a significant difference.

While specific ones may vary with the case, some generic ones include the following.

  • Posture and Ergonomics: Maintaining the right posture and ensuring ergonomic comfort while sitting, etc., can help improve the situation.
  • Weight Management: The more you put stress on your joints, the more they ache. Thus, reducing stress on weight-bearing joints can help alleviate pain.
  • Exercise: Performing low-impact exercises like swimming, Yogasan, or cycling can enhance joint mobility and strengthen supporting muscles.

Physiotherapy

Physiotherapy is another effective way of dealing with joint pain.

It involves performing custom exercises to improve joint flexibility, strengthen muscles, and widen the range of motion.

However, physiotherapy should be performed under certified and experienced physiotherapists who regularly monitor your progress and chart a personalized plan.

Advanced Treatments

Advancements in orthopedics have led to the rise of many treatment options. Some of them include the following.

  • Platelet-Rich Plasma (PRP): The treatment involves using the patient’s own plasma to promote safe and effective healing.
  • Hyaluronic Acid Injections: Hyaluronic acid is a substance that occurs naturally in the body. It is vital in keeping the joints healthy and optimally functioning. Injections containing hyaluronic acid help lubricate joints, particularly in patients suffering from osteoarthritis.
  • Stem Cell Therapy: It is another popular treatment that aims to regenerate joint tissue. The procedure involves injecting healthy stem cells into a joint to repair damaged tissues and reduce pain.

Surgical Alternatives

In some cases, surgery is the only option. Some widely used options include,

  • Arthroscopy: The procedure involves making tiny incisions in the flesh above the joint. They then insert an arthroscope and repair your cartilage or remove bone chips near or in the joint.
  • Osteotomy: During an osteotomy, the surgeon reshapes or realigns the long bones of your arm or leg to release the pressure off the joint’s damaged part.
  • Joint Fusion: This procedure involves eliminating the joint by fastening the ends of the bones. Plates, pins, rods, or screws are used to hold bones in place while the healing happens. It is usually done on the spine, ankles, and hands.
  • Joint Replacement: Replacing the joint is considered an option when the cartilage that cushions and protects the bone ends wears away. The procedure involves removing bone parts and implanting an artificial joint comprising metal or plastic.

When to Seek Help While Suffering from Chronic Joint Pain?

Knowing when to call for help is crucial in addressing problems promptly and effectively. Some commonly observed symptoms to be mindful of include,

  • Numbness
  • Swelling
  • Stiff or enlarged joint
  • Loss of motion
  • Painful movement
  • Hot and swollen joint
  • Noisy joints

However, you must administer the pain medically if it is accompanied by fever, unexplained weight loss, and when it affects normal walking.

Suffering from Chronic Joint Pain? Visit Ranka Hospital!

With over 24 years of experience treating diverse orthopedic conditions, Ranka Hospital comes in as a reliable provider across Pune’s healthcare horizon.

We nurture a team of orthopedic surgeons and consultants who offer personalized advice to help you get rid of chronic joint pain and enhance your lifestyle.

Our consistent service, successful treatments, and exceptional post-treatment care define our trustworthiness. Call us at +91 – 20 – 24261530 to book an appointment.

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