While exercise is necessary for everyone, it is more crucial for people with arthritis. Why? The answer is straightforward. It is to alleviate the...
Back pain or back ache has become a common concern these days. The number of people suffering from back pain in India alone is...
Discomfort in the chest is the most common potential warning sign of a heart attack. But is that the only one? No! Not every...
When non-surgical treatment options fail in relieving hip pain or repairing hip joint damage, the most obvious option doctors are left with is total...
Hernia features an internal organ protruding through the weak tissues surrounding it. A person may develop four types of hernias, out of which inguinal...
Knees are joints that remain pretty busy throughout the day. They serve you and facilitate movements like running, walking, sitting, bending, standing, etc. But...
While already a serious concern, obesity is projected to become more critical than ever with over half of the world’s population going obese in...
Wearing high heels could be fun. They make you look taller, more stylish, and better about yourself. Not to forget the aesthetic value they...
Hernia is a condition featuring the weakening of a muscle, resulting in abdominal swelling and bulging. In women, it is experienced after a C-section...
1) Leafy Vegetables Leafy green vegetables are loaded with nutrients and lower in digestible carbs than other vegetables. Some leafy green vegetables you should...
Neck pain is one of the most common conditions people encounter these days. The neck is located and positioned to take enormous stress throughout...
Have you or any of your loved ones been diagnosed with diabetes? We understand you must be making every effort to keep it in...
Are you or any of your loved ones a senior citizen suffering from spinal problems? Surgery is usually considered the last resort, as it...
Osteoporosis is a bone-weakening condition, resulting in broken bones. The condition can make routine movements challenging and lead to a restricted lifestyle. But how...
Your spinal problems have graduated to a level where you need surgery to treat them. First things first, you’ll need a reliable spine surgeon...